Description
Tune in to your inner world.
The Inner Voice Notebook for Daily Life helps you pause, reflect, and reconnect with yourself. Inside, you’ll find 150 lined pageswith empowering quotes and handpicked affirmations along the bottom, each designed to remind you to tune in, feel inspired, and listen to your own thoughts.
Use it as your daily companion for journaling, intention-setting, daily office use or capturing sparks of inspiration. Whether you’re processing emotions, jotting down a to-do list, setting goals, or simply finding calm through writing, this notebook gives your thoughts a safe and spacious home.
Lightweight and versatile, it 8 x 5.5 inch size fits easily into any routine and is perfect for work, travel, or moments of quiet self-care.
Designed in Canada, this elegant notebook supports mindfulness, creativity, and self-expression. It helps you stay grounded, focused, and inspired as you move through your day.
Your inner voice is wise. Let it be heard on every page.
Behind The Brand

PleaseNotes is a line of affirmation-filled goods created to help you increase your confidence so you can attain the success you desire. Grounded in time-tested Personal Growth Principles, our themed guided journals, workshops, and personal growth tools help you reconnect with your personal power, value your gifts, and fuel you so you can create clear goals and feel great as you achieve them. The line also includes positive reminders such as affirmation pens, affirmation cards, and sticky notes.
Founder Cheryl Sutherland is a Mindfulness Speaker who felt restless and underwhelmed at her 9 to 5. After spending over 10,000 hours in learning and facilitating personal development, coaching, and reigniting her inner creativity, Cheryl created PleaseNotes to inspire women to step into their own power by building confidence, clarity, and creativity through journaling and affirmations.Cheryl has been able to work with different companies to spread the message of mindset growth and human potential. Some include Wonder Women Tech, WeWork, Quicken Loans, Freshbooks, CPA Canada, the Durham District School Board and more.As a women's empowerment expert, author, and entrepreneur, Cheryl Sutherland and PleaseNotes have been featured in InStyle, Huffington Post, Forbes, Fast Company, American Express OPEN Forum, Thrive Global, Brit + CO, Travel Noire, Good Morning LA, BlogTO and on podcasts such as The Creative Empire, I Love Success, No Philter with Phil Pallen, and more.
Learn more at pleasenotes.com
SHIPPING & REFUNDS
Orders placed after 4pm(EST) during a weekday will be processed on the following weekday.
Orders placed on Friday after 1pm(EST) will be processed on the following Monday.
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