LOVE IS IN THE AIR
NEW ON OUR BLOG
Slow Down, Breathe & Pause: A Daily Ritual For Women Who Do It All
Life doesn’t slow down. Days can feel like a blur, and somewhere in the rush, your nervous system rarely gets a chance to rest. It’s easy to forget that you, too, need care, attention, and intentional moments of pause. Karina Budhrani of I'm Hair For You Always shares how a daily self-care ritual shouldn't be a luxury, but essential.
Easy Ways to Detox Naturally
When we hear the word 'detox' we almost always think of the latest fad diet, cleansing juices, and having to starve our bodies in order to 'get back to health'. The truth is, our bodies are well-equipped to detoxify naturally, but some of our daily habits hinder the process from being done fully and successfully. Here are some healthy habits you can implement, in order to kick start your body's natural detoxification process.
