It's so important to minimize our exposure to unhealthy toxins whenever possible. Since you can’t always control the factors present in the environment, a great starting point is to eat foods that boost your hormonal health. Here are the 5 most common hormonal busters to try and avoid.

With warmer weather here, now is not the time to hide your arms away! If you've ever stood in a change room, tried on a perfectly nice top, and thought something is off but I can't explain what, this blog post is for you. Style Consultant Linda Bott Lauridsen explains how one simple shift in where your sleeve line hits can make all the difference in how you look and feel in any outfit.