The Sunday Blues, or Sunday Scaries, are feelings of anxiety or dread that creep up the day or evening before a workday, after a day or more off. Jillian Mariani of Niyama Wellness shares ways to enjoy your day instead of letting the anxiety take over.

Vitamin C is an ingredient that dermatologists and beauty enthusiasts alike rave about; but one thing most brands won't tell you is that there's a massive difference between synthetic vitamin C and the natural stuff your skin actually craves. Natural vitamin C is where the real magic happens. The experts at Kemet Skincare share insights on natural vitamin C, and why everyone is talking about its glow-boosting properties.