Description
We're thrilled to host Andrea Donsky to discuss her national best-selling book "Nourishing Menopause: Powerful Nutrition & Lifestyle Strategies to Feel Your Best", live and in-person at The RevolutionHer Store!
Join us as we host "An Evening with Andrea Donsky", an intimate event where RevolutionHer Founder & CEO Maria Locker will interview Andrea live in-store as they discuss Andrea's incredible journey as a nutritionist, acclaimed author and speaker, becoming a TikTok sensation, the power of building community, and everything in between.
Registered attendees will enjoy:
- an opportunity to meet Andrea in-person during the event
- light refreshments
- an audience seat during Maria & Andrea's discussion
- an opportunity to shop 100+ women-led Canadian brands in-store
- a chance to win a $200 RevolutionHer Gift Card
Event Date & Time
Wednesday October 14 from 7-9pm
Event Location
The RevolutionHer Store at Mapleview Shopping Centre
900 Maple Ave, Burlington, ON, Canada
*located on the lower level, main entrance beside Shoppers Drug Mart
REGISTRATION
There is a very limited number of spots available for these events, we ask all attendees to please register ahead of time for a spot.
Please note, all event registrations are final sale.
ABOUT ANDREA
Andrea Donsky is a Women's Health Researcher specializing in perimenopause and menopause. Her work bridges the gap between what women actually experience and what's reflected in published research. By bringing together conventional medicine and integrative health, she helps women better understand what they're experiencing and the options available to them.
With more than 26 years in health and wellness, including more than two decades as a multi award-winning nutritionist, Andrea has dedicated her career to helping women make informed decisions about their health.
Her research has involved more than 20,000 women and has explored the full spectrum of perimenopause and menopause, including symptoms, sleep, stress, sexual health, women in the workplace, experiences with healthcare providers, and government and corporate policies. It also includes one of the first studies to examine men's perspectives on perimenopause and menopause. Her published research in Menopause, the official journal of The Menopause Society, includes the first published research by a woman, and only the second since the 1970s, to document the full spectrum of perimenopause and menopause symptoms.
Follow Andrea on TikTok, Instagram and LinkedIn at @andreadonsky and @wearemorphus.
ABOUT NOURISHING MENOPAUSE
From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh, relatable guide to perimenopause and menopause, packed with practical, research-based nutrition and lifestyle strategies for those experiencing these stages in life. With forewords by Dr. Carrie Jones and Dr. James A. Simon
The conversation about menopause is everywhere, but the information is often overwhelming and it can be difficult to know how best to support your own health, particularly in the areas of nutrition and lifestyle.
What does healthy eating look like at this stage of life?
What choices can you make to improve your mental health?
And what about sleep?
Andrea Donsky, a registered holistic nutritionist of more than twenty years and a published menopause researcher, brings her experience to the topic of perimenopause and menopause in Nourishing Menopause: Powerful Nutrition & Lifestyle Strategies to Feel Your Best, teaching you how to take charge of your own well-being with simple, straightforward changes to your lifestyle.
In this book, Andrea covers:
- All the menopause symptoms you may already know about—and many you may not!
- The best nutrition choices to support your changing body.
- Key vitamins and minerals that supplement a healthy, balanced diet and help with symptom relief.
- Tips for optimizing sleep, exercise, mindset, and stress management
- Easy recipes and meal plans that support a healthy lifestyle
- And so much more!
From the engaging and accessible voice of an active and trusted advocate in this space, Nourishing Menopause is the go-to book for women who are approaching perimenopause and those already in perimenopause and menopause—and all the years beyond.This is a guidebook for the rest of your life.
- 384 pages | Hardcover -
SHIPPING & REFUNDS
Orders placed after 4pm(EST) during a weekday will be processed on the following weekday.
Orders placed on Friday after 1pm(EST) will be processed on the following Monday.
Return Policy
Food, Beauty, Personal Care, Handbags, Jewelry and Sale Items are FINAL SALE. Original receipt must be included for full refund within 14 days of purchase; gift receipt must be included for store credit or exchange for non-sale items within 14 days of purchase. All items must have product tags fully intact and product in same condition as when sold. Please note, there are no refunds or exchanges for event registrations.
Learn more about our Shipping & Refund Guidelines
