Written by Brandee Appeldoorn
This time of year is full — full schedules, full emotions, full homes, and often full bodies. The colder weather slows circulation and can leave us feeling heavier, puffier, or more stagnant in our belly, and legs.
Elèva invites you into a slower rhythm... a quiet winter pause that brings you back to your body, and a breath of ease you didn't know you needed.
Why Our Bodies Feel Heavier in Winter
As temperatures drop, our lymphatic system naturally moves slower. We retain more fluid, our digestion shifts, and our hips, stomach, and legs can feel:
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swollen
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tender
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stiff
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uncomfortable
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weighed down
The Eléva ritual supports gentle lymphatic movement, helping release heaviness and bring your body back into balance.
A Ritual for Real Relief
Just a few minutes a day with the three-step Eléva routine supports:
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reduced abdominal bloating
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smoother skin texture
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less heaviness through the thighs and belly
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improved circulation
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gentle sculpting of the lower body
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a more energized, lighter feeling overall
It’s a moment of connection that your body truly feels — especially during winter.
Holiday Party–Ready (in a natural, body-honouring way)
This season often means fitted dresses, waistbands, high-rise pants, and clothes that notice when we feel swollen or inflamed.
Eléva helps you feel:
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flatter through the belly
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lighter through the hips
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less bloated
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more comfortable in your clothes
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more confident in your silhouette
Not because it “changes” you — but because it helps your body function the way it’s meant to.
A Gift That Feels Personal
Women rarely buy tools like this for themselves, but they love receiving something that helps them feel lighter, supported, and cared for.
Eléva is the kind of meaningful gift that says:
“You deserve to feel good in your body.”
Perfect for sisters, friends, mothers... and especially for the woman who does everything for everyone else.
Give Yourself the Same Care
If you’re gifting Eléva this season, consider gifting your own body a grounding, supportive ritual too. Winter asks us to slow down. The Eléva routine meets you exactly there — gently, intentionally, and with results you truly see and/or feel in just 21 days.
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As a Licensed Medical Aesthetician with a holistic focus, Elèva Wellness founder Brandee Appeldoorn has dedicated her career to helping others achieve wellness and balance. Her approach blends professional expertise with a deep commitment to supporting the body’s natural processes, ensuring that care is both effective and nurturing. She has come to deeply respect the incredible resilience of the human body, shaped by her own experiences with chronic health struggles. These challenges instilled in Brandee an unwavering belief that it’s essential to support and honour our bodies through mindful and intentional care.
Brandee's journey into lymphatic health began through a personal connection—a dear friend navigating breast cancer and the challenges of limited lymphatic function. Her experience sparked Brandee's curiosity and led her to uncover how the lymphatic system plays a vital role in overall well-being. From detoxification and immune support to fluid balance, the lymphatic system is at the core of thriving health. Supporting it brings benefits that ripple through the entire body, from increased energy and immunity to clearer skin and reduced inflammation.
This understanding became the foundation of Elèva Wellness. Elèva's Lymph Sculpt Kit is thoughtfully designed with a lymphatic focus, providing practical tools to empower the body to thrive. It’s more than just a wellness product—it’s a daily step toward embracing self-care that honors the incredible capabilities of the human body. My mission is to share this knowledge and inspire others to prioritize their well-being through simple, transformative actions.
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