Written by Naira Ali of Kemet Aromatics
Legend has it that a single slice of pizza could summon an army of pimples, and chocolate was a surefire ticket to breakouts. But modern science has busted this acne myth wide open! While sugary treats and high-glycemic foods might stir up some hormonal drama, the occasional indulgence won’t doom your skin. Acne’s real culprits - hormones, genetics, and oil production - don’t care if you had fries last night. So, go ahead, enjoy your chocolate bar occasionally guilt-free. Balance is key, and glowing skin doesn’t have to mean skipping dessert!
What Causes Acne
Many people believe that acne is caused by poor hygiene or eating greasy foods, but that’s just a myth. Acne is primarily driven by factors like hormones, genetics, and excess oil production. Understanding the root causes of acne helps debunk these myths and focus on treatments that truly work, like using gentle, natural products that support skin health.
Acne & The Sun
Sun protection can feel like a hassle, but it’s essential. Sun exposure can darken acne scars and trigger more inflammation, so a good natural SPF with minerals and calming ingredients like zinc oxide is your skin's best defence.
Antioxidant Foods That Help
Incorporating antioxidant-rich foods into your diet, like berries (blueberries, strawberries), dark leafy greens (spinach, kale), nuts (almonds, walnuts), and vibrant vegetables (carrots, sweet potatoes) are excellent sources to support your skin from within. Green tea, dark chocolate (70% or higher), and citrus fruits also pack a strong antioxidant punch. Pairing these with natural skincare products that contain antioxidants like seaweed, vitamin C or green tea extract and others creates a holistic approach to acne care.
The question is, do antioxidant extracts in skin care work? Absolutely! Many natural extracts are effective for acne care due to their soothing, anti-inflammatory, and antibacterial properties. We will discuss one particular example that has been showing great results: seaweed.
Once upon a tide, seaweed was just a humble underwater plant swaying with the currents, unnoticed by the world above. But one day, a curious mermaid discovered its magical powers—its ability to heal her sunburn, smooth her tangled hair, and brighten her shimmering scales. She shared her secret with sailors, who brought the story to land. From then on, seaweed became the ocean’s gift to humanity, packed with treasures like vitamins, minerals, and antioxidants, earning it a rightful place in skincare routines and superfood smoothies alike. Who knew something so slimy could be so sublime?
Seaweed is a fantastic natural ingredient and exfoliant for acne-prone skin. It’s rich in antioxidants, vitamins, and minerals that help soothe irritation, reduce inflammation, and balance oil production. Seaweed also contains natural compounds like alginates and fucoidans, which hydrate the skin and promote healing. Its gentle detoxifying properties help draw out impurities and unclog pores, making it ideal for preventing and treating breakouts. Minerals in seaweed like iodine, zinc, magnesium, calcium, and potassium nourish and balance the skin, while antioxidants in carotenoids and polyphenols there neutralize free radicals and reduce inflammation.
People with seafood allergies or iodine sensitivity may occasionally react to seaweed. At Kemet Aromatics, we rely on ingredients from nature’s bounty, while adding effective and nourishing extracts in our Acne Clear skin system, like Seaweed extracts, Tea tree extracts, and Tremellia extracts (mushroom cocoon). If you or someone you know is struggling with acne, try this acne treatment system for healthier skin.
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BEHIND THE BRAND
Kemet Aromatics is a new Canadian small business featuring products formulated using a bouquet of nature's precious oils and botanicals meant to support your skin and your mental health, synergies that seamlessly unite with your body to nourish both skin and soul.
Naira Ali, a Canadian Clinical Aromatherapy Health Practitioner, is the founder behind Kemet Aromatics Inc., a 100% natural wellness and skin products company. Growing up in Egypt, with a profound connection to the healing power of aromatherapy and natural ingredients, Naira's journey and passion began with her grandmother's knowledge and practices of ancient herbal solutions as an integral part of helping daily health concerns in a safe way.
Naira became committed to preserving and enhancing well-being through the art of aromatherapy, with a keen focus on formulating blends rooted in both scientific principles and the time-honored traditions, she has created a brand that seamlessly bridges the gap between ancient wisdom and modern wellness. As the driving force behind Kemet Aromatics as a brand, Naira continues to help others to embrace the transformative potential of beauty, wellness and healing through the bounty of nature through Kemet Aromatics.
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