RevolutionHer

Known as the "Queen of the Flowers," roses have been used over centuries for medicinal and cultural purposes. They contain polyphenols, powerful antioxidants, as well as vitamins and minerals that support the immune system and have antibacterial properties. They also help soothe stress and anxiety with their sweet scent. Here are 5 key health benefits of including roses in your daily wellness routine.

Hobbies play a vital role in our overall well-being, providing an outlet for creativity, reducing stress, and enhancing social connections. The great news is that you don't need extensive experience or significant resources to get started on finding a new hobby. Here are a few suggestions that are perfect for beginners and accessible for almost everyone.