RevolutionHer

Did you know that your diet directly correlates to your stress levels, and what you choose to eat might actually be making your stress worse? Certain types of foods can increase your stress, making your day-to-day harder than it needs to be. Here are 3 areas to focus on eliminating, in order to combat your stress.

When it comes to achieving healthy, glowing skin using highly effective, natural skincare products that nourish, hydrate and moisturize is an important first step. Another important step is regular exfoliation, which may be the missing key on your path to healthy skin. Joy McCarthy shares the many benefits exfoliation has for your complexion.