January can be a tough month, bringing cold dark nights, and post-Christmas blues mixed with over-spending and financial worry. Here are 3 ways you can boost your mental health and steer clear of Blue Monday and an overall winter funk.

Winter is here and while the cold air is refreshing, it’s damaging to our hair. Between the freezing outdoor air and the dry heat in our homes, our hair is being stripped of moisture. The experts at Liyan Skin Care offer insights on why Argan Oil is superfood for your hair, along with a helpful hair routine to keep your locks hydrated and cared for all winter long.