{"product_id":"niyama-youve-gut-this-prebiotic-fibre-powder","title":"NIYAMA You've Gut This Prebiotic Fibre Powder","description":"\u003cp\u003e\u003cspan\u003eThis all-in-one gut health formula provides advanced support for the digestive system. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCombining organic acacia prebiotic fibre, Solnul™ resistant starch, Lactospore® probiotics and fermented vegan l-glutamine, this powder supports improved digestion \u0026amp; regularity, less bloating, and a balanced microbiome for a healthier, more comfortable gut.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRODUCT FEATURES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% Vegan, gluten-free, non-GMO \u0026amp; FODMAP friendly\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy to mix into smoothies, water, juice or hot beverages \u003c\/li\u003e\n\u003cli\u003e5 g of fibre per scoop \u003c\/li\u003e\n\u003cli\u003eTotal gut health support with organic fibre, Solnul™ resistant starch, Lactospore® probiotics + glutamine\u003c\/li\u003e\n\u003cli\u003eHealth Canada Approved NPN 80124499\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMORE INFO:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEvery year, more than 20 million Canadians deal with digestive issues, affecting their daily lives and sometimes leading to more serious health problems. Canada has one of the highest rates of Irritable Bowel Syndrome (IBS) worldwide.\u003c\/p\u003e\n\u003cp\u003eHaving a healthy gut is crucial because it impacts many aspects of our well-being, like our immune system (which mostly resides in the gut), heart health, brain function, and how comfortably we digest food.\u003c\/p\u003e\n\u003cp\u003eFibre is a type of carbohydrate that our bodies can't fully break down. It's essential for keeping our digestion regular, lowering cholesterol, stabilizing blood sugar, and helping us feel full. But most people don't get nearly enough fibre in their diets.\u003c\/p\u003e\n\u003cp\u003eThere are two main types of fibre: soluble and insoluble. Soluble fibre, found in foods like oatmeal, nuts, beans, apples, and blueberries, slows down digestion and helps control blood sugar and cholesterol levels. Insoluble fibre, found in fruit peels, whole wheat bread, brown rice, and leafy greens, helps keep us regular.\u003c\/p\u003e\n\u003cp\u003ePrebiotics and probiotics are also important for gut health. Prebiotics, which are often fibres, feed the good bacteria in our gut, while probiotics, found in some foods and supplements, are live bacteria that add to our own good bacteria and provide health benefits.\u003c\/p\u003e\n\u003cp\u003eOur product, \"You’ve Gut This,\" includes two types of soluble fibre—organic acacia and resistant starch, both of which are prebiotics—as well as clinically studied LactoSpore probiotics and L-glutamine, all aimed at supporting gut health in a holistic and gentle way.\u003c\/p\u003e\n\u003cp\u003eOrganic acacia fibre comes from the sap of the acacia tree and is packed with soluble fibre, which can improve heart health, help manage diabetes, and ease symptoms of IBS.\u003c\/p\u003e\n\u003cp\u003eSolnul resistant potato starch is a natural source of resistant starch sourced from Manitoba, Canada, which promotes healthy digestion and strengthens the gut lining. When starches are digested, they typically break down into glucose. Because resistant starch is not digested in the small intestine, it doesn’t raise blood sugar levels. Gut health is improved as fermentation in the large intestine makes more good bacteria and less bad bacteria in the gut. Healthy gut bacteria can improve glycemic control. Other benefits of resistant starch include increased feeling of fullness, treatment and prevention of constipation, decrease in cholesterol, and lower risk of colon cancer. Resistant starch is fermented slowly, so it is well tolerated and causes much less gas than other fibres.\u003c\/p\u003e\n\u003cp\u003eLactoSpore probiotics are a clinically researched strain that can help with various digestive issues like bloating, reflux, and IBS discomfort.\u003c\/p\u003e\n\u003cp\u003eL-glutamine, an amino acid, plays a vital role in maintaining a healthy gut by fueling intestinal cells, supporting the gut barrier, and reducing inflammation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDIRECTIONS \u0026amp; PRECAUTIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdults:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTake 1 scoop, 1-2 times per day\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMix 1 scoop (6.5 g) with approx. 250 to 300 ml (8 to 10 oz.) of liquid (water, juice, etc.) immediately before consumption.\u003c\/li\u003e\n\u003cli\u003eFor lump-free mixing, use a coffee\/latte frother\u003c\/li\u003e\n\u003cli\u003eTake with food\/meal.\u003c\/li\u003e\n\u003cli\u003eTake at least 2-3 hours before or after taking other medications, natural health products, or antibiotics.\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare practitioner for prolonged use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eHow to Use?\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eAdd to water or juice (tasteless and not clumpy but it's not clear like some).\u003c\/li\u003e\n\u003cli\u003eAdd to smoothies with your Clean Plant Protein.\u003c\/li\u003e\n\u003cli\u003eAdd a scoop of unflavoured to your morning coffee beverage and use your frother to mix in - I love it in my morning plant milk latte and it lets me start the day with some fibre.\u003c\/li\u003e\n\u003cli\u003eAdd to oatmeal, pancake batter, baking or energy balls.\u003c\/li\u003e\n\u003cli\u003e(Founder Fave) Add to your Goddess Greens for the perfect start to your day!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4\u003eNote:\u003c\/h4\u003e\n\u003cp\u003eStart with 1 scoop per day  to allow your digestive system to get used to increasing fibre, and graduallyincrease to 1 scoop twice daily if desired.\u003c\/p\u003e\n\u003ch4\u003eCautions:\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDo not use if:\u003c\/span\u003e you have an immune-compromised condition (e.g., AIDS, lymphoma, or patients undergoing long-term corticosteroid treatment).\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAsk a health care practitioner before use if:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou are pregnant or breastfeeding.\u003c\/li\u003e\n\u003cli\u003eYou have fever, vomiting, bloody diarrhea, or severe abdominal pain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eStop use and ask a health care practitioner if: \u003c\/span\u003esymptoms of digestive upset occur, worsen, or persist beyond 3 days.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eMedicinal Ingredients:\u003c\/h4\u003e\n\u003cp\u003eEach scoop contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSolnul™\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eSolanum tuberosum\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(Potato starch) (Tuber): 3500 mg\u003c\/li\u003e\n\u003cli\u003eOrganic Acacia (Acacia gum) (\u003cem\u003eSenegalia senegal\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- Gum): 2800 mg\u003c\/li\u003e\n\u003cli\u003eLactoSpore®\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBacillus coagulans\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e(MTCC 5856\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBacillus coagulans\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e- Whole Cell): 1 Billion CFU\u003c\/li\u003e\n\u003cli\u003eL-Glutamine: 500 mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eNon-Medicinal Ingredients:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnflavoured: None\u003c\/li\u003e\n\u003cli\u003eTangerine Mango: Citric acid, Natural Tangerine and Mango flavours, Stevia leaf extract, Beta carotene (colour)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eBEHIND THE BRAND\u003c\/h4\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0505\/0230\/3927\/files\/JILLIANNiyama-storefeature_480x480.jpg?v=1685064961\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJillian Mariani (she\/her) is the founder and general manager of \u003c\/span\u003e\u003cspan class=\"markit0ljk7fk\"\u003eNiyama\u003c\/span\u003e\u003cspan\u003e Wellness. She is a Canadian woman entrepreneur, registered yoga teacher, certified sleep coach and natural wellness geek. She also holds the (sometimes challenging) roles of wife\/soulmate, mum and bonus-mum, dog \u0026amp; cat mum.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eJillian spent her 20+ year corporate career in the Canadian Natural Health Supplements category, in sales, marketing and product development with some of Canada’s favourite brands of vitamins and supplements. Jillian holds a BA from UofT, a diploma in Nutritional Management from GBC, an MBA from Schulich School of Business, a YTT-200H from Downward Dog Yoga Centre, and is a Certified Sleep Coach. She lives in Toronto with her husband and children, and teaches yoga part-time. In addition to yoga, she enjoys cooking, travel, Netflix\/HBO, good books and turmeric lattes, dark chocolate, and dog walks.\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eLearn more at\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/niyama-wellness.ca\/\" rel=\"noopener\" target=\"_blank\"\u003eniyamawellness.ca\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eSHIPPING \u0026amp; REFUNDS\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed after 4pm(EST) during a weekday will be processed on the following weekday.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrders placed on Friday after 1pm(EST) will be processed on the following Monday.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReturn Policy\u003c\/strong\u003e\u003cbr\u003eFood, Beauty, Personal Care, Handbags, Jewelry and Sale Items are FINAL SALE. Original receipt must be included for full refund within 14 days of purchase; gift receipt must be included for store credit or exchange for non-sale items within 14 days of purchase. All items must have product tags fully intact and product in same condition as when sold.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLearn more about our \u003ca href=\"https:\/\/shop.revolutionher.com\/pages\/shipping-refund-policy\" target=\"_blank\"\u003eShipping \u0026amp; Refund Guidelines\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Niyama Wellness","offers":[{"title":"Unflavored","offer_id":48753594663157,"sku":null,"price":42.5,"currency_code":"CAD","in_stock":true},{"title":"Tangerine Mango","offer_id":48753594695925,"sku":null,"price":42.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/0230\/3927\/files\/Screenshot_2026-08-24_at_11.47.14_AM.png?v=1787586448","url":"https:\/\/shop.revolutionher.com\/products\/niyama-youve-gut-this-prebiotic-fibre-powder","provider":"RevolutionHer","version":"1.0","type":"link"}